In Self-Care How A Walk in the Woods Means Better Connections with Others It’s this lush, green, sunshine-y day as I sit on the deck listening to the awake nature of the world. At least three distinct… Continue Reading →
In Self-Care You Belong Here. And We Belong Together! You belong. Always have, always will. And not because I say so – but simply because you do. You were created to be here,… Continue Reading →
In Self-Care Overcoming the Creative Rut Often one of the biggest things creative people can struggle with is staying positive. It’s easy to let comparison and other factors get in your… Continue Reading →
In Self-Care 4 Steps to Everyday Bravery in Depression Have you ever felt so terribly sad that you imagine the world might just fall in and crush your soul in one fell swoop?… Continue Reading →
In Self-Care Brokenness Isn’t Pretty I just deleted my entire post. I went to submit it, but I kept thinking something wasn’t right. It wasn’t honest enough. It was… Continue Reading →
In Self-Care 5 Tips to Living Your Best Life Happiness is a strange concept. I don’t believe that anyone can really find happiness because happiness is a state of being, not an object. Happiness… Continue Reading →
In Self-Care 5 Ways to Practice Self Care Hi, my name is Kelsey Smith. I am all about self-care/self-responsibility, and I don’t care who knows it! Why do we feel shame or… Continue Reading →
In Self-Care Navigating the Body Positivity Journey Do a quick Google search for “body positivity” and your browser page will quickly populate with articles from popular websites, wikipedia entries, and memes… Continue Reading →
In Self-Care Sails on Peace I was driving around all over the freeways of San Diego county, chain smoking in a car whose brakes were screaming every time I… Continue Reading →
In Self-Care The Local Haunts of Music City The idea of food is so exciting to me because the possibilities are completely endless. What is better in life than endless possibilities? Food… Continue Reading →