In Motivation Mindset Shift When you think of the word reflection, what first comes to your mind? Is it the face you see looking back at you when… Continue Reading →
In Motivation What Does Courage Look Like? Courage. Courage can look like different things depending on who you ask. Courage can look like starting a new job, moving to a new… Continue Reading →
In Motivation Time to Move On How many times have you told yourself that you are going to start working out? Or that you are going to cut out the… Continue Reading →
In Motivation Watch What You Say I remember my parents telling me all throughout growing up “it’s not what you say, but how you say it.” This sounds so simple,… Continue Reading →
In Motivation Is Busy Your Buzzword? Have you noticed that as a culture, we prize being busy? We try to outdo each other with cramming our days full of meetings,… Continue Reading →
In Motivation How will you spend the latter half of 2018? We are already halfway through 2018 and that blows my mind. Do the years seem to be going by faster to anyone else? Sheesh.… Continue Reading →
In Motivation Celebrate Others, Even When You’re Stuck Do you feel like you are in a rut? Are you putting forth lots of effort and not seeing the fruit of your labor?… Continue Reading →
In Self-Care 5 Ways to Practice Self Care Hi, my name is Kelsey Smith. I am all about self-care/self-responsibility, and I don’t care who knows it! Why do we feel shame or… Continue Reading →
In Motivation A Heart of Gratitude Have you ever been around people that seem to be positive no matter what happens? Those people who radiate joy even under difficult circumstances?… Continue Reading →
In Motivation Celebrate Your Journey In today’s society of instant gratification, patience seems to be a hidden virtue. Have you ever looked at your bank account and instantly wished… Continue Reading →
