December: Positive Posture
BARRÉ to the Beat at Vigor
We had so much fun at Vigor in September that we’re back for round two! This time, we’ll be checking out Nashville’s newest sweat sesh – BARRÉ (pronounced like rosé.) It’s a 50-minute, full-body, nonstop cardio party rooted in rhythm and based on the toning moves of ballet. Hair flips are encouraged and woo-ing is welcomed while you get lost in the beat, sculpt muscles, burn calories, improve flexibility, correct posture and bring positive vibes. It’s the first barre class that focuses on sweat, music, and community. We’ll be in a high-energy party (think: dark room, colored lights, and top 40 remixes.) Prepare for a challenging, fun workout where you will grow mind, body, and soul (and booty). All levels are welcome. Come sweat to the beat with the tribe!
Fitness events are the first Tuesday of every month so mark your calendar!
- When? Tuesday, December 5th
- Where? Vigor (801 5th Ave S, Nashville, TN 37203)
- Time? 7:30 – 9:00pm (CST)
- What to bring? Water bottle, towel, and a friend!
- Grab your tickets: via MindBody HERE. Only 19 spots.